I had the pleasure of sitting down with an old friend, school-mate and internationally recognised elite-level swimmer - Ayrton Sweeney, where I had the pleasure to unpack many parts of his career and be taken along a journey of pain, perseverance, drive and hunger for more!Sit back, relax and enjoy!SHARE & TAG:@damian_theallrounder@ayrtonsweeneyCalorie Calculator:https://app.calorieleads.io/tdee/c2873063-4bb6-410c-8b58-6621087a319fInstagram: @damian_theallrounder@theallrounder_lifestyleSpotify:The All Rounder Performance PodcastWebsite:www.allroundercoaching.comIf you want to take your physique to the next level with 1-2-1 coaching with myself to help you Look, Feel & Perform like an athlete, then book in a Free Discovery Call by clicking the link below and we can dive into your goals and explore the opportunity of working together!https://theallrounder.typeform.com/PerformancAudit

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