I've done a fair amount of travelling over the past few years and have always found way's to easily manage my Health & Fitness along the way.In this new episode of Season 2 I will break down a few of the non-negotiables that I have set in place to ensure that no matter where in the world I am, I stay on top and continue to work towards my personal training and nutrition goals.PLEASE LIKE, SHARE & FOLLOW FOR MORECalorie Calculator:https://app.calorieleads.io/tdee/c2873063-4bb6-410c-8b58-6621087a319fInstagram: @damian_theallrounder@theallrounder_lifestyleSpotify:The All Rounder Performance PodcastWebsite:www.allroundercoaching.comIf you want to take your physique to the next level with 1-2-1 coaching with myself to help you Look, Feel & Perform like an athlete, then book in a Free Discovery Call by clicking the link below and we can dive into your goals and explore the opportunity of working together!https://theallrounder.typeform.com/PerformancAudit

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