Episode Synopsis "Understanding Mental health and associated characteristics"

Mental health helps you to overcome all odds that may be stacked against you and that too without losing your shape. It gives you an edge and helps you defy negativity. In this episode I will talk about what is the best version of understanding Mental health and how to attain it. So don't just read, listen :)

Listen "Understanding Mental health and associated characteristics"

More episodes of the podcast The Ajay Shukla's Wisdom

• Boosting mental health and 6 key elements for a greater today and a brighter tomorrow.
• Understanding Mental health and associated characteristics
• The Ajay Shukla's Wisdom (Trailer)