This episode asks a simple but uncomfortable question: does organic food actually matter?After years of personal biohacking and experimentation, I break down what I’ve learned from using my own body as the test case. I compare mass-produced, chemical-heavy foods with truly organic, plant-based produce—and explore the knock-on effects that modern agriculture has on our brains, bodies, and long-term health.I also share why a standard vegan diet didn’t work for me, why food quality matters more than labels, and how organic produce allowed my body to reach a level of balance and healing I couldn’t achieve any other way. This isn’t theory or ideology—it’s lived experience, observable results, and data I’ve made publicly available on my own website.If you’ve ever wondered whether food is quietly working against you—or helping you heal—this conversation is for you.

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