Episode 8: CBD – Nature’s Nervous System RegulatorIn this episode, we explore the remarkable role of CBD (cannabidiol) in healing anxiety by supporting the body’s natural systems—especially the endocannabinoid system, which regulates mood, stress response, and internal balance.Covered in this episode: • What CBD is and how it works: its natural interaction with the body’s receptors, particularly the C1 receptor involved in mood regulation. • Dosing guidance: why less is more in this program—targeting between 500mg–1000mg total, not the mega-doses many doctors prescribe. • How to source it: from Australia’s TGA Special Access Scheme to international options, with tips for getting quality, decarboxylated (cooked) CBD for therapeutic use. • How to use it effectively: timing, method (usually drops), and how it fits seamlessly into the 14-day protocol.Aaron shares how CBD was a game-changer in his own healing, calming the nervous system without suppression—supporting full restoration, not masking symptoms.

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