29-Food Frauds

19/12/2024 16 min

Listen "29-Food Frauds"

Episode Synopsis


There is so much BS on social media when it comes to health-related content!

This week, I'll help you cut through the BS on three of the most common things that are fear-mongered on social media when it comes to food, like:

*People who think carbs will destroy your health
*People that think seed oils are killing people
*People who talk about "plant defense chemicals"

Cutting through the BS and helping you simplify your health journey this week!