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Listen "Episode #58 The PREseason"
Episode Synopsis
Episode #58 The PREseason
Off season is over. Racing is still aways off. What should you do with this time in order to get the most out of it? Should you do the same training at a lower volume and intensity to prepare for what is to come? Should you do something totally different?? What options are even out there??
Off season is over. Racing is still aways off. What should you do with this time in order to get the most out of it? Should you do the same training at a lower volume and intensity to prepare for what is to come? Should you do something totally different?? What options are even out there??
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