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Listen "Episode #139 Intensity control in triathlon training"
Episode Synopsis
Episode #139 Intensity control in triathlon training
In this Episode Jesse is joined by Cameron Lamont, Head coach of the Wildcats Triathlon Team. They chat about how they use intensity control with the team, and go into how each of them use it with there individual athletes they coach. They end up chatting about intensity control coupled with intuitive training, all in all a really fun chat!
Jesse Vondracek - https://topsteptraining.com/
Cameron Lamont - https://cams-world.de/
In this Episode Jesse is joined by Cameron Lamont, Head coach of the Wildcats Triathlon Team. They chat about how they use intensity control with the team, and go into how each of them use it with there individual athletes they coach. They end up chatting about intensity control coupled with intuitive training, all in all a really fun chat!
Jesse Vondracek - https://topsteptraining.com/
Cameron Lamont - https://cams-world.de/
More episodes of the podcast The 99% (A triathlon podcast)
Episode # 136 The Fartlek Run Workout
22/08/2025
Episode #135 Are you race ready?
13/08/2025
Episode #133 Open Water Swim Skills
03/07/2025
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