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Listen "Episode #138 Triathlon Training through Pregnancy"
Episode Synopsis
Episode #138 Triathlon Training through Pregnancy
Jesse and Marilyn are joined by Emily Machiela-Leestman to share her story on training during pregnancy and postpartum. She is an open book and shares her story including miscarriages, pregnancy, and getting back to sport as well as offering advice for other women facing similar challenges. We know this process is extremely individual, but Emily offers great insights on what worked for her and she has some great take aways for daily practices for physical and emotional well-being that everyone can learn from!
Jesse and Marilyn are joined by Emily Machiela-Leestman to share her story on training during pregnancy and postpartum. She is an open book and shares her story including miscarriages, pregnancy, and getting back to sport as well as offering advice for other women facing similar challenges. We know this process is extremely individual, but Emily offers great insights on what worked for her and she has some great take aways for daily practices for physical and emotional well-being that everyone can learn from!
More episodes of the podcast The 99% (A triathlon podcast)
Episode # 136 The Fartlek Run Workout
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Episode #135 Are you race ready?
13/08/2025
Episode #133 Open Water Swim Skills
03/07/2025
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