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Listen "Episode #101 Long Term Athletic Development"
Episode Synopsis
Episode #101 Long Term Athletic Development
The offseason and preseason is the best time of the year to make athletic gains. It is the time when you don't need to be race fit and you can really focus on specific aspects of your sport. Jesse and Marilyn discuss how to make the most of your time away from racing this year!
The offseason and preseason is the best time of the year to make athletic gains. It is the time when you don't need to be race fit and you can really focus on specific aspects of your sport. Jesse and Marilyn discuss how to make the most of your time away from racing this year!
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