Journal Link: https://rb.gy/malp3sIn this episode of The 30 Day Ultimate Emotional Eater Journey, we explore the ethics of food marketing and its impact on our eating habits. Discover how advertising shapes our perceptions of food, often targeting vulnerable populations and promoting unrealistic ideals. We discuss the emotional effects of these marketing strategies and offer practical tips for navigating food choices more mindfully. Join us as we uncover the hidden influences behind what we eat!Instagram: https://www.instagram.com/jo.the.eeDisclaimer: please note that the content shared in this podcast is for informational and educational purposes only. I am not a mental health professional, and this podcast is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or mental health professional with any questions you may have regarding your health or well-being. Remember, you are not alone in this journey!

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