Listen "3. My Body's Nobody's?"
Episode Synopsis
We all have opinion's about our bodies and other people's. Renay speaks to women on different journies to get their views health, fitness, ageing and body shaming.
Dove Beauty and Confidence Report
What happens to our brains When we exercise?
10 Newbie Tips for Bulking
Follow @BangsandABun
See Miss Lala's Bodybuilding journey on Instagram MissLalaWorks
Follow @GetADogPod
Follow @RenayRich
Full episodes and transcripts GetADogPod.com
Our podcast shoutout of the week is Black Magic Podcast
Dove Beauty and Confidence Report
What happens to our brains When we exercise?
10 Newbie Tips for Bulking
Follow @BangsandABun
See Miss Lala's Bodybuilding journey on Instagram MissLalaWorks
Follow @GetADogPod
Follow @RenayRich
Full episodes and transcripts GetADogPod.com
Our podcast shoutout of the week is Black Magic Podcast
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