Episode 34 - Ciao Italia: Highs and Lows of Italy, and Building Endurance for Running

07/10/2024 38 min

Listen "Episode 34 - Ciao Italia: Highs and Lows of Italy, and Building Endurance for Running"

Episode Synopsis

In this episode, Lucy and Cal share the highs and lows of their recent trip to Italy, the stunning landscapes and rich culture, Air BnB mistakes, and transportation disasters. A question from one of the listeners sparked a conversation, whereby Lucy and Cal shared valuable tips for building running endurance. They wrap up the episode with a lively “Would You Rather” game to round things off and add some fun.
 
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To work with Lucy, visit her website and share your goals: www.lovelucyonlinecoaching.com.
 
To work with Callum, visit his Instagram page (@coach_caltreacher).
 
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