meditations

Latest episodes of the podcast Tenzin Wangyal

• Bon and Shamanism
• 3 Precious Pills
• The 3 Pills
• The Nine Breaths of Purification - Basic Instructions and demonstration
• Teaching and Guided Dzogchen Meditation.
• Guided Dzogchen Practice
• Guided-Meditation on Stillness with Dedication
• Raising Your WindHorse
• Teaching and Guided Dzogchen Meditation Part 2 - Tenzin Wangyal
• Teaching and Guided Dzogchen Meditation Part 1 - Tenzin Wangyal