Episode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)

Tennis Speed Show
16/11/2020 34 min
Episode 24: How the Villanova University Staff Prepare their Tennis Athletes for Competition (With Colin Masterson)

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Episode Synopsis

Listen, as Colin Masterson, of Villanova University Women's Tennis Program, shares how the staff assesses and prepares them to become better athletes first—followed up with allowing the athletes to shine on the courts. Coach Masterson explains how to use lateral and linear speed and unilateral and bilateral strength patterns. You have got to listen in on this one!

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