How does Contest Prep differ in terms of diet, training and mindset compared to "offseason" Episode #257 Team Franco Podcast 28/02/2025 17 min Listen "How does Contest Prep differ in terms of diet, training and mindset compared to "offseason" Episode #257" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Covering the factors and making the case more time is better. More episodes of the podcast Team Franco Podcast How Important is Support During Contest Prep? Episode #296 24/11/2025 Bodybuilding for Dummies. Part 3: You vs You! Episode #295 18/11/2025 Bodybuilding for Dummies. Part 2: The Diet! Episode #294 10/11/2025 Bodybuilding for Dummies. Part 1: Weight training. Episode #293 04/11/2025 An Overview of How Stress and Cortisol Influence Your Contest Prep. Episode #292 23/10/2025 Are you still making these training mistakes? Episode #291 18/10/2025 Competition Preparation! Embrace a relaxed mindset after you are locked in. Episode #290 08/10/2025 Achieving Your Physique Potential! Episode #289 04/10/2025 OCB Yorton Cup! The Largest Natural Event. Episode #288 25/09/2025 Are You Mentally Present During your Training? Episode #287 16/09/2025 Ver todos los episodios Share Facebook Twitter LinkedIn