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Believing and Trusting Yourself is greater than "Fitness Trends". Episode: 139

Team Franco Podcast
26/12/2022 6 min

Listen "Believing and Trusting Yourself is greater than "Fitness Trends". Episode: 139"

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Episode Synopsis

When it comes to goal setting, you first need to trust and believe in yourself.  Not the latest fitness flash.

More episodes of the podcast Team Franco Podcast

How Important is Support During Contest Prep? Episode #296 24/11/2025
Bodybuilding for Dummies. Part 3: You vs You! Episode #295 18/11/2025
Bodybuilding for Dummies. Part 2: The Diet! Episode #294 10/11/2025
Bodybuilding for Dummies. Part 1: Weight training. Episode #293 04/11/2025
An Overview of How Stress and Cortisol Influence Your Contest Prep. Episode #292 23/10/2025
Are you still making these training mistakes? Episode #291 18/10/2025
Competition Preparation! Embrace a relaxed mindset after you are locked in. Episode #290 08/10/2025
Achieving Your Physique Potential! Episode #289 04/10/2025
OCB Yorton Cup! The Largest Natural Event. Episode #288 25/09/2025
Are You Mentally Present During your Training? Episode #287 16/09/2025
Ver todos los episodios
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