How to Start Your Day with Intention, Not Instagram: Mindful Morning Habits for a Focused Life

04/08/2025 12 min
How to Start Your Day with Intention, Not Instagram: Mindful Morning Habits for a Focused Life

Listen "How to Start Your Day with Intention, Not Instagram: Mindful Morning Habits for a Focused Life"

Episode Synopsis

In this episode of Tea Time with Brilliant Minds, I explore the powerful difference between waking up with intention… and waking up to your smartphone. If your first instinct in the morning is to scroll, check messages, or dive into social media, you’re not alone — but there’s a better way.I will share gentle, empowering strategies to reclaim your mornings and realign with your highest self before the outside world rushes in. Learn how simple changes to your morning routine can sharpen your focus, raise your vibration, and support your manifestation practice.💡 What you’ll learn:Why checking your phone first thing disconnects you from your inner guidanceHow to create a simple, soul-nourishing morning ritual (even if you're short on time)A powerful mindset shift to help you align with the version of you you're becomingIf this episode resonated with you, feel free to like and share, You can also follow along on Instagram for more insight @teatimewithbrilliantmindsMeditate with Cherie on YouTube https://www.youtube.com/@officiallytheaurora