In the first episode of 2022, Yaneza discusses childhood trauma. What better way to start the year than with healing and opening your heart to all the beautiful things this universe has in store for you? While the idea of healing from childhood trauma may feel daunting, Yaneza breaks this down into two episodes. This episode focuses on recognizing and processing your childhood trauma. The first big step in your journey of healing and transformation. If you have ever wanted to heal from past trauma but did not know where to start, this episode is for you. Whether you have yet to begin this journey, are in the midst of it, or perhaps even healed through some of your traumas, this episode is for you. We all deserve to heal our inner child and you are not alone in this journey. Take a step into your light by healing from your past.Instagram: @tapaslifeinbitesResources from today’s episode:Dani Bostick on the pervasiveness of childhood trauma: https://youtu.be/8NkZO3_h7vI Trauma-Informed Care on defining trauma: https://www.traumainformedcare.chcs.org/what-is-trauma/Michael Singer on an open vs. closed heart in his novel: The Untethered Soul

Ver todos los episodios