E2: Protecting Your Energy

16/01/2021 1h 0min Episodio 2
E2: Protecting Your Energy

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Episode Synopsis

In this episode, Yaneza discusses protecting your energy: why it’s important and how to do it.How do I protect my energy when the person who demands it lives with me? - Journaling/reflection questions:What are some things that you notice affecting your energy regarding that person?What is in your control that you can do to protect your energy?What is your ideal living situation, one where your energy can flourish?What can both of you do to achieve that ideal?