Listen "Fitness Model 1"
Episode Synopsis
In this episode Kimbo and Decker dive into model one of the Four Fitness Models. Take a listen.
More episodes of the podcast Tango Delta Podcast
Stop it!
19/08/2021
You’re Not Overtraining!
02/08/2021
Programming
07/06/2021
Proactive vs Reactive
21/04/2021
Macro and Micro Discipline
25/03/2021
5 CrossFit Myths
04/03/2021
Win The Day
09/02/2021
A message from Coach Decker
10/11/2020
What’s your Motivation?
04/11/2020
5 Favorite movements
05/10/2020