Episode Synopsis "5 Favorite movements "

In this episode Coach Kimbo and I discuss their favorite movements in CrossFit and why. Let us know what yours are!

Listen "5 Favorite movements "

More episodes of the podcast Tango Delta Podcast

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• You’re Not Overtraining!
• Programming
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• Macro and Micro Discipline
• 5 CrossFit Myths
• Win The Day
• A message from Coach Decker
• What’s your Motivation?
• 5 Favorite movements
• 7 Unbreakable Laws of Being a CrossFitter
• Fitness Model 1
• Respect The Barbell
• Why RX/ Scaled/ Modified?
• The Pyramid
• Mindset of an Athlete
• Integrity in Movement
• Episode 1: The Why!