Episode Synopsis "Programming "

In this episode Coaches Decker and Kimbo dive a little into programming and all that comes with it. Hope you enjoy!

Listen "Programming "

More episodes of the podcast Tango Delta Podcast

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• You’re Not Overtraining!
• Programming
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• Macro and Micro Discipline
• 5 CrossFit Myths
• Win The Day
• A message from Coach Decker
• What’s your Motivation?
• 5 Favorite movements
• 7 Unbreakable Laws of Being a CrossFitter
• Fitness Model 1
• Respect The Barbell
• Why RX/ Scaled/ Modified?
• The Pyramid
• Mindset of an Athlete
• Integrity in Movement
• Episode 1: The Why!