Episode Synopsis "Win The Day"

On the episode Coach Decker urges you to win the small battles everyday that will get you to your goal.

Listen "Win The Day"

More episodes of the podcast Tango Delta Podcast

• Stop it!
• You’re Not Overtraining!
• Programming
• Proactive vs Reactive
• Macro and Micro Discipline
• 5 CrossFit Myths
• Win The Day
• A message from Coach Decker
• What’s your Motivation?
• 5 Favorite movements
• 7 Unbreakable Laws of Being a CrossFitter
• Fitness Model 1
• Respect The Barbell
• Why RX/ Scaled/ Modified?
• The Pyramid
• Mindset of an Athlete
• Integrity in Movement
• Episode 1: The Why!