Episode Synopsis "Lockdown Survival Tips"

Join Lewis in his first ever podcast episode. Episode 1 has some great lockdown survival tips to keep you motivated during this third and hopefully final lockdown!

Listen "Lockdown Survival Tips"

More episodes of the podcast Talking Fitness - Lewis Kirk Day

• Start something new
• Countdown to normality
• Mix it up
• Consistency is Key
• Cut The Excuses
• Lockdown Survival Tips