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Listen "Ep. 45: Fitting Alcohol into Your Weight Loss Plan"
Episode Synopsis
The more realistic AND sustainable your weight loss approach is only increases your likelihood of success!
If you like to have some drinks each week, eliminating alcohol is NOT the answer.
This episode will cover how to realistically fit alcohol into your life so you don’t use it as an excuse to “quit” your weight loss goals.
Connect Here:
FREE Recipe Guide: Click Here!
More info: 1:1 Coaching Info
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
More FREE Content: All My Offerings!
If you like to have some drinks each week, eliminating alcohol is NOT the answer.
This episode will cover how to realistically fit alcohol into your life so you don’t use it as an excuse to “quit” your weight loss goals.
Connect Here:
FREE Recipe Guide: Click Here!
More info: 1:1 Coaching Info
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
More FREE Content: All My Offerings!
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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