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Listen "Ep.4: Q&A PART 2: Strength vs Cardio for fat loss, no need to track macros, & more"
Episode Synopsis
On part 2 of the open Q&A from my Consistency Crew members we cover:
Strength vs Cardio for fat loss
What you SHOULD track for fat loss
Why is protein important?
And a bunch more!
This is a very informative episode that i know you will get value from!
Also, if you are not in my free Facebook group, i HIGHLY suggest you join!
You can do so at this link: https://www.facebook.com/groups/1022376811908443/?ref=share
This will give you access to exclusive content AND first dibs on any new programs i offer!
One more thing:
Don't be lazy, please SUBSCRIBE, RATE, & SHARE this podcast! I would really appreciate it
Strength vs Cardio for fat loss
What you SHOULD track for fat loss
Why is protein important?
And a bunch more!
This is a very informative episode that i know you will get value from!
Also, if you are not in my free Facebook group, i HIGHLY suggest you join!
You can do so at this link: https://www.facebook.com/groups/1022376811908443/?ref=share
This will give you access to exclusive content AND first dibs on any new programs i offer!
One more thing:
Don't be lazy, please SUBSCRIBE, RATE, & SHARE this podcast! I would really appreciate it
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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