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Listen "Ep. 134: The ONE Mistake that Keeps 90% of People from Losing Weight"
Episode Synopsis
Before you blame genetics, age, hormones, time, or information overload, I urge you to listen to this episode.
Because this is the mistake that you are likely making AND it’s very simple to correct.
I also answer some listener questions as well on creatine, when to eat pre workout, and how to not get discouraged when life gets in the way of your fitness goals.
Connect with Me:
Click HERE to request your FREE Lifestyle Assessment!
Get all your questions answered by clicking HERE!
Check out my website, Amplify Lifestyle Coaching!
Join over 500 subscribers getting 1-2 high value, free coaching content each week by clicking HERE!
Join my FREE FACEBOOK COMMUNITY to get weekly exclusive FB lives and a motivating community of other like minded people.
If you get value from this episode, you’ll definitely wanna check out my YouTube Channel for even more free content.
Because this is the mistake that you are likely making AND it’s very simple to correct.
I also answer some listener questions as well on creatine, when to eat pre workout, and how to not get discouraged when life gets in the way of your fitness goals.
Connect with Me:
Click HERE to request your FREE Lifestyle Assessment!
Get all your questions answered by clicking HERE!
Check out my website, Amplify Lifestyle Coaching!
Join over 500 subscribers getting 1-2 high value, free coaching content each week by clicking HERE!
Join my FREE FACEBOOK COMMUNITY to get weekly exclusive FB lives and a motivating community of other like minded people.
If you get value from this episode, you’ll definitely wanna check out my YouTube Channel for even more free content.
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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