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Listen "Ep. 119: 5 Things I Have Changed My Mind on About Fitness, That Have Helped My Clients Lose MORE Weight in a Healthier, More Sustainable Way"
Episode Synopsis
Part of maturity is acknowledging when you were wrong and growing from it.
These are 5 Nutrition/Training things I was wrong about, that I have learned from.
And that knowledge has helped me help more people lose more weight in a healthier way.
Connect with Me:
Instagram: @BadgerStrength
Weight Loss Articles and Free Resources: BadgerStrength.com
Get Information on Coaching: Coaching Info
Get my Fat Loss Meal Template HERE!
These are 5 Nutrition/Training things I was wrong about, that I have learned from.
And that knowledge has helped me help more people lose more weight in a healthier way.
Connect with Me:
Instagram: @BadgerStrength
Weight Loss Articles and Free Resources: BadgerStrength.com
Get Information on Coaching: Coaching Info
Get my Fat Loss Meal Template HERE!
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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