Listen "Lets Talk Training"
Episode Synopsis
In todays episode we answered a few questions from our audience on the topic of training:
Training frequency
Training volume
Bringing emotions into training
What drives you
oh and of course, ice cream!
If this sounds of interest to you, pull up a chair, take a listen and enjoy!
If you enjoyed todays episode please give us a 5 star rating and review and share with a friend!
For more info find us at:
Nourishwithty.com
Badgerstrength.com
We appreciate you!
Training frequency
Training volume
Bringing emotions into training
What drives you
oh and of course, ice cream!
If this sounds of interest to you, pull up a chair, take a listen and enjoy!
If you enjoyed todays episode please give us a 5 star rating and review and share with a friend!
For more info find us at:
Nourishwithty.com
Badgerstrength.com
We appreciate you!
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