Episode Synopsis "How to Navigate the Gym as a Newbie"

In this episode, I talk all about how I have been navigating my way through the gym as a newbie! I also talk about different body types and the inappropriate and unwanted comments about people's change in size. Hope you enjoy! (new season because it's SUMMER!!)

Listen "How to Navigate the Gym as a Newbie"

More episodes of the podcast Talia's Motivation

• What Senior Year is Actually Like
• How to Navigate the Gym as a Newbie
• Body Positivity with Meredith Doty
• How to Build Confidence and Stop Being Insecure
• Loving Yourself and Confronting Your Negative Self-talk
• Following your Dreams and Increasing your Self Worth
• Confidence in The Gym