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Listen "Immune Reboot with Dr. Silverman"
Episode Synopsis
Show Notes
HOST
Melody Hartzler
| | Book Appointment
AROUND THE TABLE
Dr. Robert Silverman
| | Immune Reboot
In Today's Episode
On today’s show, we got to sit down with Dr. Robert Silverman. Dr. Silverman is a chiropractic doctor. He's a clinical nutritionist and a national and international speaker and author of Amazon's number one bestseller, Inside-Out Health.
He's also the founder and CEO of Westchester Integrative Health Center and graduated magna cum laude from the University of Bridgeport College of Chiropractic, has a Master's in Science and Human Nutrition, and he is also involved with the ACA Sports Council, which named him the Sports Chiropractor of the Year in 2015.
In the show we:
Discuss the importance of the immune system
List the top detriments to the optimal functioning of the immune system
Outline how the immune system should work
Describe the immune system’s 3 lines of defense
Elaborate on what you can do to help your immune system be flexible and adaptive
Outline the path from immune dysfunction to autoimmunity
Talk about Dr. Silverman’s 7 R Action Plan
Mention intermittent fasting and who it is best for
Discuss immune-boosting supplements and foods
Expand on how optimizing your immune system can promote longevity
Links:
Website: https://drrobertsilverman.com/
Instagram: https://www.instagram.com/drrobertsilverman/
Facebook:https://www.facebook.com/DrRobertSilverman
The Immune Reboot: https://a.co/d/8PjuxZH
KBMO Fit Test: https://store.pharmtotable.life/food-inflammation-test-176.html
HOST
Melody Hartzler
| | Book Appointment
AROUND THE TABLE
Dr. Robert Silverman
| | Immune Reboot
In Today's Episode
On today’s show, we got to sit down with Dr. Robert Silverman. Dr. Silverman is a chiropractic doctor. He's a clinical nutritionist and a national and international speaker and author of Amazon's number one bestseller, Inside-Out Health.
He's also the founder and CEO of Westchester Integrative Health Center and graduated magna cum laude from the University of Bridgeport College of Chiropractic, has a Master's in Science and Human Nutrition, and he is also involved with the ACA Sports Council, which named him the Sports Chiropractor of the Year in 2015.
In the show we:
Discuss the importance of the immune system
List the top detriments to the optimal functioning of the immune system
Outline how the immune system should work
Describe the immune system’s 3 lines of defense
Elaborate on what you can do to help your immune system be flexible and adaptive
Outline the path from immune dysfunction to autoimmunity
Talk about Dr. Silverman’s 7 R Action Plan
Mention intermittent fasting and who it is best for
Discuss immune-boosting supplements and foods
Expand on how optimizing your immune system can promote longevity
Links:
Website: https://drrobertsilverman.com/
Instagram: https://www.instagram.com/drrobertsilverman/
Facebook:https://www.facebook.com/DrRobertSilverman
The Immune Reboot: https://a.co/d/8PjuxZH
KBMO Fit Test: https://store.pharmtotable.life/food-inflammation-test-176.html
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