Show Notes
HOST
Melody Hartzler
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AROUND THE TABLE
Nicole Grams
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AROUND THE TABLE
Xenia Madera
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In Today's Episode
We are so excited to release the first episode of a series called Functional Medicine Stories.  In these episodes, members of the team will be sharing their stories of how they discovered functional medicine and how it led them to where they are now.
In addition, we talked about the following:

Discuss how functional medicine is a journey and not just a quick fix
Share how functional medicine can help even when you’ve “tried everything”
Elaborate on how symptoms of depression and fatigue led Xenia to dive deeper into functional medicine 
Present how one simple intervention can make a dramatic difference in your health
Reveal how Nicole discovered she could have used functional medicine earlier in her health journey 
Acknowledge how mindset can lead you to live a life without regret
Discuss our “aha” moments regarding how we decided to pursue helping people through functional medicine
Foundations of Sleep podcast episode

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