ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Gut Health Overview"
Episode Synopsis
Show Notes
HOST
Melody Hartzler
| | Book Appointment
AROUND THE TABLE
Sarah Bachofner
| | Book Appointment
AROUND THE TABLE
Megan Morrison
| Book Appointment
In this episode:
Discuss the importance of the gut microbiome
Describe the gut-brain axis
Talk about basics of supporting the gut- chew food, slow down when eating
Detail the anatomy of the gut lining
Describe the role of short-chain fatty acids for a healthy gut
List factors that disrupt the microbiome
Share practices you can implement today to improve gut health
Explain the 5R gut healing protocol
Mention gut testing options
HOST
Melody Hartzler
| | Book Appointment
AROUND THE TABLE
Sarah Bachofner
| | Book Appointment
AROUND THE TABLE
Megan Morrison
| Book Appointment
In this episode:
Discuss the importance of the gut microbiome
Describe the gut-brain axis
Talk about basics of supporting the gut- chew food, slow down when eating
Detail the anatomy of the gut lining
Describe the role of short-chain fatty acids for a healthy gut
List factors that disrupt the microbiome
Share practices you can implement today to improve gut health
Explain the 5R gut healing protocol
Mention gut testing options
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