Swim Drop Pickup Repeat - NLSC Fall Season 8.30.23

Swimming with Polar Bears Podcast
30/08/2023 2 min Temporada 1 Episodio 52
Swim Drop Pickup Repeat - NLSC Fall Season 8.30.23

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Episode Synopsis

With a long 5 day weekend looming, we are going to poor on a little yardage for this practice.  We are hitting all strokes, but we are definitely leaning into our middle distance free and aerobic kicking.www.swimalaskavirtual.comVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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