Summer Practice No. 30.

Swimming with Polar Bears Podcast
26/06/2024 2 min
Summer Practice No. 30.

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Episode Synopsis

We start with some speedwork in our IM, Free, and Kick.  Then we move on to some short axis work.  #swimming #swimcoach #swimcast #speedworkhttps://youtu.be/u_NW4cMlEBwVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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