Summer Practice No. 26

Swimming with Polar Bears Podcast
19/06/2024 5 min Temporada 3 Episodio 26
Summer Practice No. 26

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Episode Synopsis

Summer Practice No. 26 We discuss how sports introduce us to elation and disappointment....in other words, sports prepare us for life.  Our practice has some VO2Max and Speed oriented breaststroke and freestyle.  Specifically, we are working our tempos!!!  #agonyofdefeat #swimming #olympictrials #vo2maxhttps://youtu.be/8QKI0JpjsfEVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking 15/10/2024
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Swimcast No 359 | Aerobic Maintenance | Sprint Kick 08/10/2024
Swimcast No. 358 | Aerobic Maintenance | DK's SLOB | Vertical Kick 07/10/2024
Swimcast No. 357 | Aerobic Maintenance | DK's SLOB | UDK's w/ Bungee 06/10/2024
Swimcast No 356 | Pete & Repeat | Turn Time | Short Axis 03/10/2024
Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo 02/10/2024
Swimcast No. 354 | Long Axis Techniqu | Turn Time | Rest & Recovery 01/10/2024
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