ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#15 - Two Minute (or less) Fitness Tips for Shift Workers!"
Episode Synopsis
In this episode Ross gives five really quick and easy ways that any shift worker can implement in a matter of seconds to help improve their health and fitness. No matter how busy you are, you've got time to implement these as a starting point!
More episodes of the podcast Sustainable Shredding
#32 - How Strong Should A Police Officer Be?
25/10/2025
In God we trust