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Episode Synopsis "SuperHumansInc Podcast with Richard Lee"
Richard Lee is one of the worlds leading researchers on the science of Qi Gong, the centuries-old system of coordinated body postures and movements, breathing, and meditations used for the purposes of health, spirituality, and martial arts training. His company, the Chi Institute, conducts research and develops tools for 'enhancing the human experience.' He has traveled extensively and speaks on the topic of enhancing the human experience. 6:00: introduction and explanation of Qi Gong 11:00: Why Qi Gong matters and what a practitioner can do 31:00: His advice for dealing with COVID 49:00: Why more people don't practice holistic health
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