Episode Synopsis "Pursuing Your Passions - Self Care Tools & Spiritual Well-Being"

In this episode, I sit down (quarantine-style) with my good friend, Bettina, and we chat about what self-care is, how to take care of ourselves during this craziness, and how to embark on our own spiritual well-being journeys. I think it’s a topic that’s really relevant for us now and hope you enjoy!

Listen "Pursuing Your Passions - Self Care Tools & Spiritual Well-Being"

More episodes of the podcast Sunday Best

• Pursuing Your Passions - Teaching
• Pursuing Your Passions - Willpower and Productivity
• Pursuing Your Passions - Writing
• Pursuing Your Passions - Self Care Tools & Spiritual Well-Being
• Pursuing Your Passions - Theater & the Arts