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Listen "S1E1 - DBT: The Buddha’s Brainchild"
Episode Synopsis
Episode 1: "DBT: The Buddha’s Brainchild"
Welcome to the first episode of "Suffering Optional." Diana and Madeline dive into the basics of DBT, its connection to Buddhist teachings, and the concept of Buddha nature. Learn how these insights can help you suffer less.
For more resources go to: http://www.suffering-optional.com or follow Diana @SufferingOptional on Instagram.
Edited by: Hug House Productions
This podcast is powered by Pinecast.
Welcome to the first episode of "Suffering Optional." Diana and Madeline dive into the basics of DBT, its connection to Buddhist teachings, and the concept of Buddha nature. Learn how these insights can help you suffer less.
For more resources go to: http://www.suffering-optional.com or follow Diana @SufferingOptional on Instagram.
Edited by: Hug House Productions
This podcast is powered by Pinecast.
More episodes of the podcast Suffering Optional
S1E10 - The Big Heart Show
11/11/2024
S1E9 - Do no harm/Take no Sh*t: Nice vs Kind
04/11/2024
S1E8 - Assumption Junction
28/10/2024
S1E7 - Breaking the Binary
21/10/2024
S1E6 - Cool Down
14/10/2024
S1E5 - Facts vs Opinions
07/10/2024
Series Trailer: Suffering Optional
30/09/2024
S1E4 - Pause and Pivot
30/09/2024
S1E3 - Wise Mind: The Jedi Skill of DBT
23/09/2024
S1E2 - Meditation Myths Busted
16/09/2024
In God we trust