"Glucose Revolution - The  Life-Changing Power of Balancing Sugar" by Jessie Inchauape (part 1 of 2) blows my mind!  I never realized that you can control your sugar by not just what you eat, and how much you eat, but HOW you eat.  These are 4 of the 10 hacks to improve your health with this life-changing information.  The second podcast will bring you the final 6 hacks.  Cliff's "In the News" is OLD SPICE.  Cliff's "Inside the Music" is BROKEN IN, BREAKING UP.  Music - "Speedway" (music only) by Bev & Cliff Nelson, Mary Lyn Bates.  "Broken In, Breaking Up" (full song) by Bev & Cliff Nelson, Dee Briggs. 

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