Listen "38. [STURDY SHORT] A Pep Talk For Body Image Spirals"
Episode Synopsis
This is the episode you download to revisit on bad body image days. It's 8 minutes of your friend, who cares deeply, giving you a pep talk when your feels about your body are causing your brain to spiral. REMINDER: Sturdy Girl shirts (our limited edition summer shirts AND the OG's) are on sale! Use code SGSUMMER for 20% off!Send Us A Message!So, hit subscribe and we'll chat on Friday.Join the Sturdy Girl community on Instagram HERE.Connect with Jess HERE.Stay Sturdy, friends.
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68. What 'I Feel Fat' Really Means
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67. Body Positive Cliches Vs Self-Compassion
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.