Mental Health: The Stress of School

18/03/2021 27 min

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Episode Synopsis

After being in quarantine for a year, we have experienced several moments of being overwhelmed or lonely. Maintaining productivity while trying to take care of our mental well-being still is a challenge many students face, however, we each have found ways to cope over time. Along with our special life-coaching guest, Nicolette Brata-Coolen, this episode discusses how the pandemic has changed our daily routines and shares our personal mental health advice.

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