Episode Synopsis "Mental Health: The Stress of School "
After being in quarantine for a year, we have experienced several moments of being overwhelmed or lonely. Maintaining productivity while trying to take care of our mental well-being still is a challenge many students face, however, we each have found ways to cope over time. Along with our special life-coaching guest, Nicolette Brata-Coolen, this episode discusses how the pandemic has changed our daily routines and shares our personal mental health advice.