🎙 Don’t Just Pass the Eye Test—Pass the Performance TestWant to be elite? You don’t need more protein—you need a system.In this solo episode, Nick Lemke breaks down why the top athletes in the world (like Kobe, LeBron, and Tom Brady) all had systems—and how you can build one too.Whether your challenge is lack of time, picky eating, or not knowing what to eat, this episode gives real talk and real solutions.🎯 Key Takeaways:• Why “I don’t have time” is a myth• The power of go-to meals and backup plans• How mindset shifts picky eating into performance eating• The 4 core pillars of a winning system: consistency, quality, timing, and adaptability• Why passing the eye test isn’t enough📱 Text “SYSTEM” to 253-470-2423 to get help building your own performance system (meal plan)🔗 Connect with Nick:Instagram: https://www.instagram.com/nicklemkerdTikTok: https://www.tiktok.com/@nicklemkerdTwitter/X: https://twitter.com/nicklemkerd

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