The Mental Reset: What Every Athlete Needs When Confidence Crashes

24/06/2025 37 min

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Episode Synopsis

You’ve heard “control the controllables”—but what does that actually mean when you’re 0 for 12 at the plate or just threw a pick?In this episode, mental performance consultant Michael Huber joins Nick to break down real scenarios every athlete faces—from bouncing back after a mistake to navigating pressure, confidence, and even parenting dynamics.🎯 Key Takeaways:🔹 How athletes can shift focus in the moment and reset mentally🔹 Why “I am him” only works if you actually believe it—and how to get there🔹 The truth about Gen Z athletes and what they really need from adults🔹 Why parents need to learn to reset too🔹 How to build real confidence, not just surface-level hype🔗 Connect with Michael Huber:Website: https://michaelvhuber.com/Instagram: https://www.instagram.com/michaelvhuber/Facebook: https://www.facebook.com/michael.huber.77920🔗 Connect with Nick Lemke:Instagram: https://www.instagram.com/nicklemkerdTikTok: https://www.tiktok.com/@nicklemkerdTwitter/X: https://twitter.com/nicklemkerd💬 What’s one mental habit you need to reset this week? Drop it in the comments!

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