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Listen "Episode 8: Strength Training with AD Gyms"
Episode Synopsis
In this episode, Josh and Martin visit AD Gyms in Speedwell, Bristol. This is a different podcast where we focus on the importance of strength and conditioning for run fitness. Also, we have a new feature showcasing Martin's trip to Kefalonia called Glide by Glide, some focus on international events for our listeners overseas, conversation corner and more.
More episodes of the podcast Stride by Stride
Episode 2: Running 200 miles
11/10/2025
Episode 12: season round up
06/08/2025
Episode 9:start a club. build a community
01/07/2025
AMC Backyard Ultra Bristol special episode
23/06/2025
Episode 5 Balance
19/04/2025
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