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Listen "Episode 3: Becoming the Master of Running"
Episode Synopsis
We talk to EGRC Men's Club Champion from 2024, Ian Leonard. Ian was selected as an England Masters representative after a more than solid, 35:18 Bristol 10k time in 2024. Ian also secured a Half Marathon PB of 1:18:27 in 2024. It was a great year for him. We talk about his journey, discovering he could do it with a little help from his friends and also about bouncing back from injury.
More episodes of the podcast Stride by Stride
Episode 2: Running 200 miles
11/10/2025
Episode 12: season round up
06/08/2025
Episode 9:start a club. build a community
01/07/2025
AMC Backyard Ultra Bristol special episode
23/06/2025
Episode 8: Strength Training with AD Gyms
03/06/2025
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