Welcome back to Part 2 of our powerful and heartfelt conversation on resilience with the incredible Jared Maynard. Jared is a physiotherapist, coach, and founder of Unbreakable Strength. If you listened to Part 1, you know Jared’s story is one of deep personal and physical transformation. In this follow-up, we go even deeper.Together, we unpack what resilience really means. Not just grit or toughness, but the ability to break, bend, rebuild, and receive help. Jared opens up about the moment he realized the version of himself he once knew was gone, and what it took to begin again.We talk about:Why resilience isn’t about bypassing or avoiding painMental toughness vs. durability and how they're differentWhat it really feels like to “lose” your identity after traumaHow vulnerability, grief, and letting go are essential to rebuildingThe power of connection, community, and receiving loveJared’s raw story of waking up in the ICU after life supportWhy sometimes, resilience starts with simply accepting helpAnd the life-altering moment a mentor told him: “Let yourself be loved.”This is more than a conversation about physical recovery, it’s about emotional survival, personal transformation, and the kind of strength that’s built when everything else falls away.Guest Info:Jared MaynardFounder of Unbreakable StrengthIG: https://www.instagram.com/jared.unbreakable/Book A Call With Jared HEREConnect with Katie:Katie O'Leary Trauma & Chronic Stress CoachingIG: https://www.instagram.com/katieostresscoaching/Book A Call With Katie HERE Listen to Part 1:Missed Part 1 of Jared’s story? Go back and listen to how this journey began — from life-threatening illness to inner awakening.🔗 Listen to Part 1 hereLet’s Keep the Conversation Going:If this episode moved you, made you pause, or made you feel seen, please share it. Tag us and let us know your biggest takeaway. And don’t forget to subscribe for more honest, heart-led conversations on healing, strength, and what it means to be human. Hosted on Acast. See acast.com/privacy for more information.

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