Trauma, Pelvic Health & Reclaiming the Body with Dr. Jocelyn Wallace

13/10/2025 45 min Temporada 3 Episodio 15
Trauma, Pelvic Health & Reclaiming the Body with Dr. Jocelyn Wallace

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Episode Synopsis

In this powerful and deeply personal episode, Katie sits down with Dr. Jocelyn Wallace—a pelvic health coach who helps women heal from hysterectomies, pelvic floor injuries, and chronic gynecological conditions such as fibroids and endometriosis.Together, they explore the connection between childhood trauma, body image, and long-term health, and how survival responses from early life often shape our relationship with food, our bodies, and the healthcare system.Jocelyn shares her personal story of growing up with severe fibroids, navigating bullying, emotional suppression, disordered eating, and the eventual turning point that led her to reclaim her body through strength training and health coaching.This episode is a must-listen for anyone who’s struggled with trusting their body, has a history of chronic stress or trauma, or wants to understand how deeper emotional wounds can manifest physically—and how healing is still possible.Connect with Dr. Jocelyn WallaceInstagram: @drjocelynwallaceWebsite: www.drjocelynwallace.comConnect with Katie O'Leary, LPCInstagram: @katieostresscoachingWebsite: www.oakmountainmh.comIf this episode resonated with you, don't forget to share it with someone you love or leave a review! Hosted on Acast. See acast.com/privacy for more information.

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