Listen "Trauma, Pelvic Health & Reclaiming the Body with Dr. Jocelyn Wallace"
Episode Synopsis
In this powerful and deeply personal episode, Katie sits down with Dr. Jocelyn Wallace—a pelvic health coach who helps women heal from hysterectomies, pelvic floor injuries, and chronic gynecological conditions such as fibroids and endometriosis.Together, they explore the connection between childhood trauma, body image, and long-term health, and how survival responses from early life often shape our relationship with food, our bodies, and the healthcare system.Jocelyn shares her personal story of growing up with severe fibroids, navigating bullying, emotional suppression, disordered eating, and the eventual turning point that led her to reclaim her body through strength training and health coaching.This episode is a must-listen for anyone who’s struggled with trusting their body, has a history of chronic stress or trauma, or wants to understand how deeper emotional wounds can manifest physically—and how healing is still possible.Connect with Dr. Jocelyn WallaceInstagram: @drjocelynwallaceWebsite: www.drjocelynwallace.comConnect with Katie O'Leary, LPCInstagram: @katieostresscoachingWebsite: www.oakmountainmh.comIf this episode resonated with you, don't forget to share it with someone you love or leave a review! Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Stress Mess: Laughing Through Trauma
Childhood Trauma
08/12/2025
Compassion and Accountability
24/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.